FST or Fascia Stretch Therapy is a specialized technique that focuses on stretching the fascia. It is an assisted stretching modality that targets the connective tissue surrounding muscles to improve flexibility, reduce chronic pain, enhance overall mobility and optimize performance. Book your session now.

An air compression massage stimulating blood flow, promoting faster muscle recovery and reducing pain. Book your session now.

Red light therapy is a treatment that may help skin, muscle tissue, and other parts of your body heal. It uses low levels of red light and IR to target your skin and cells. This may improve cell function and repair.